inhale
〰️
〰️
〰️
exhale
〰️
〰️
〰️
inhale 〰️ 〰️ 〰️ exhale 〰️ 〰️ 〰️
yoga studio in milton
Om Sweet Om
Connection and community
Located on the stunning NSW South Coast, Om Sweet Om Milton has established itself as a cornerstone of wellness and community for the region.
Offering various forms of yoga classes from heat building vinyasa sequences to restorative yin, beginners and a soothing slow flow, the depth of our offerings extends to all individuals, regardless of previous yoga experience.
Whether you’re a local or someone visiting the area for a short while, make time for yourself here at Om Sweet Om.
200 Hr yoga teacher training
Our carefully crafted 200 Hour Yoga Teacher Training is expertly designed to give you an all-encompassing discovery of this ancient practice. Set in our beautiful sacred space with no more than 10 students, this course provides meaningful connection with experienced teachers and other students sharing the same journey.
Day Retreats in Milton
Join us for a day dedicated to restoring body, mind and soul with nourishing food, yoga, meditation, yogic philosophy, sound healing and connection.
Plan your next 1 day retreat with us now.
“Yoga is the journey of the self, through the self, to the self.”
〰️
be here now
〰️
take a deep breath
〰️ be here now 〰️ take a deep breath
make memories on the south coast
We love tailoring our private yoga offerings to suit your needs and offer a memorable experience that can be shared with loved ones forever more.
“It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, and makes space for what is”
your journey inwards begins at om
Founder Chantal believes that Yoga is a lifelong journey to discovering the self through the art of the eight-fold yoga path – a holistic practice and philosophy that guides us towards living skillfully with intention and mindfulness. With training and experience across Ashtanga, Vinyasa, Yin and Pre- and Post-Natal yoga methods, Chantal aims to provide tailored care for every body (and mind) as it progresses along the yogic journey.
"Thank you Chantal for your love in the session and sharing your knowledge with us" - Roseanna
〰️
"The atmosphere she creates within the studio space is so beautiful, and allows you to truly be present and focused on your practice. Chantal's instructions throughout are clear and supportive, and she provides adjustments to ensure you are getting the most out of your class." - Michelle
〰️
"Thank you Chantal for your love in the session and sharing your knowledge with us" - Roseanna 〰️ "The atmosphere she creates within the studio space is so beautiful, and allows you to truly be present and focused on your practice. Chantal's instructions throughout are clear and supportive, and she provides adjustments to ensure you are getting the most out of your class." - Michelle 〰️
welcome h om e
Milton, NSW
