For many of us the hips and lower back are often areas of limitation where we unknowingly hold tension and tightness. Find freedom and relaxation by unlocking the stress associated with theses troublesome areas in this 2.5-hour Therapeutic Yoga Workshop with Josephine Doyle.

Yoga and Meditation teacher Josephine Doyle brings a wealth of wisdom and experience to our studio after healing her back through the benefits of yoga from years of chronic bulging disk pain due to a head-on car accident. Jo has taught these successful sold out workshops around Australia and New Zealand.

This workshop is accessible to everyone – no previous yoga experience needed.

Investment: $55