The beginning of a New Year is the perfect opportunity to make a fresh start and get clear about what it is we want to manifest in our lives. It is equally as important to reflect upon the lessons of the year that has past and pause to celebrate the richness of moments in time, that will now be held as cherished memories.

Through all the upheaval, heartache, and displacement of 2020 there were silver linings embedded into the fabric of time that will forever change us. It has been a year that forced us to transform in ways we never have before. Inviting you to reflect on what you have grown through and discovered about yourself so that you can heal and move forward.

In the year that so much was taken away from us, we were also given the opportunity to come back to Self and reaffirm what is important and essential in our lives. It is from this space that you are now able to manifest and create a life that you’re excited to be living.

Using a powerful combination of guided gentle movement, body awareness meditation, sankulpa (yogic resolve or promise to yourself), relaxation and journaling we will spend time fine tuning our intentions and dreams for the year to come. No previous yoga experience needed.

Investment: $49

Please BYO journal & pen